Romance isn’t about going out to dinner every night. It’s honestly about being there. When my husband takes a 3 in the morning feeding time with our daughter, I’m so grateful. The extra sleep I get means that when it’s time to offer a kiss and a hug to him, it’s a pleasure. Why? Because he rocked and helped without me prompting anything. So I’ve been treated lately.

I’ve also always said romance is often a mindset of giving and receiving. It’s often just being accepting and letting go the small stuff. For instance, we had a doctor’s appointment for a physical. We have always gone together but with the baby, we didn’t want to take her into an office with sick adults. So we separated. He took so long for his appointment, I was fuming when he came out. I fully intended to read him the riot act. Then he told me what the doctor said to him. Instantly the anger was gone and genuine concern took over. I absolutely do not want him sick, not again.

So I’ll figure out something nice for him because at the end of the day he’s the guy I chose to spend my life with. If you make that choice with someone then you accept there are ups and downs. I feel he often has the short end of the stick as I’m clearly the dramatic one in the relationship. Basically I’m saying I have to figure out the next part because again romance is both ying and yang where we both bring something good to the table.

Romance rocks.

Finding Time for Romance now that the newborn — Victoria Pinder romance books

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Frequently Asked Questions

How do new parents keep romance alive after having a newborn?

New parents can keep romance alive by focusing on small acts of support rather than grand gestures. For example, a partner who takes a 3 a.m. feeding without being asked creates genuine gratitude, making affection feel natural and reciprocal. Romance after a newborn is largely about a giving mindset, letting go of small frustrations, and recognizing your partner’s everyday contributions.

What does romance really mean when you have a baby at home?

Romance with a newborn at home is less about dates and more about presence and partnership. It means one partner handling a middle-of-the-night feeding so the other can sleep, or choosing compassion over anger when stress runs high. At its core, it’s a mindset of mutual giving and receiving, where both partners bring something positive to the relationship.

Is going out together still necessary for romance after having a baby, or can staying home work just as well?

Going out together is not necessary to maintain romance after having a baby. Practical adjustments, like splitting a doctor’s appointment to avoid exposing a newborn to sick adults, show that couples can adapt without losing their connection. Romance is built through emotional attentiveness and accepting imperfection, not through specific activities or venues, making it fully achievable at home.