Today I already know I have to say ‘sorry.’ Do you ever wake up in a mood where clearly you didn’t get enough sleep the night before and all you want to do is argue?
It happens to me sometimes. When I lived alone of course I never noticed this as I had no one to argue with. Married though seriously my husband gets me a cup of orange juice and brings it to me and I argue that today isn’t going to be hot outside. It’s clearly only hot on the inside.
I become my way or the highway. I’m not pretty this way. Sometimes I wish I could pull the covers over my head and hit restart to the day.
Now that I’ve had my morning smoothie and had a few moments of quiet, I realize how mean spirited I was and for no reason.
Tonight I’ll apologize. It’s the best I can do.
Does this ever happen to you? Not everyday is sun and roses. All I can do when this happens is see my mistakes and try to make up for them. “I’m sorry” are words that can come out of my mouth. Once I do that, then I’ll feel better. There was no need to be a bear. One day I’ll learn to always be a swan and not this grizzly beast that once in a while shows up.
Perhaps this part of my soul is how I get in touch with writing the evil characters. I admit I have a dark side. I think we all do, but it’s better to feed the good side of the soul. There is no getting around once in a while saying ‘Sorry.’ It is good for the soul.
Frequently Asked Questions
How do you calm down when you wake up in an argumentative mood?
When you wake up in an argumentative mood, giving yourself a few moments of quiet and having something to eat or drink — like a morning smoothie — can help reset your mindset. Once the initial irritability fades, you gain clarity about your behavior. Recognizing the mistake and planning to apologize are practical steps that help restore calm and ease guilt.
What causes someone to wake up wanting to argue for no reason?
Waking up argumentative is often linked to not getting enough sleep the night before. Poor sleep can make a person irritable, stubborn, and quick to conflict over minor things — like debating whether the weather will be hot that day. This mood tends to pass once the person has eaten, rested further, or had quiet time to reflect.
Is it better to apologize right away or wait until the end of the day after an argument?
According to one personal approach, waiting until the end of the day to apologize — rather than doing so immediately while still in a bad mood — can be more meaningful. Saying ‘I’m sorry’ once you’ve genuinely reflected on your behavior feels more sincere and is described as ‘good for the soul,’ helping both parties move forward more effectively.
